Insect Order Ephemeroptera (Mayflies)

Instar: Many invertebrates molt through dozens of progressively larger and better-developed stages as they grow. Each of these stages is known as an instar. Hard-bodied nymphs typically molt through more instars than soft-bodied larvae.

Nymph: The juvenile, underwater stages of mayflies, stoneflies, dragonflies, and damselflies and other aquatic insects whose juvenile stages are covered by hard exoskeletons. The word can also refer to the fishing flies which imitate these creatures, in which case it is used as a blanket term for flies imitating any underwater stage of an invertebrate (except for crayfish and leeches).

Spinner: There are two winged stages of adult mayflies. They emerge from the water as duns, molt on land (usually) into their fully mature stage, spinners. As spinners, they mate, lay eggs, and die.